Videos

Click here for Jillian’s Daily Workout

Jillian Capture

 

 

 

 

 

 

Click here for Michelle’s Everyday Mat Series

Michelle Mat Series

 

 

 

 

 

 

 

Click here for Barbara’s Fascia Flow – Arms & Spine¬†

Barb Fascia Arms & Spine

 

 

 

 

 

 

 

Click here for Barbara’s Fascia Flow – Hips & Spine

Fascia Flow Hips & Spine

 

 

 

 

 

 

 

Click here for Barbara’s Fascia Flow – Lumbar & Thoracic

FF Lumbar & Thoracic


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