Power pilates is the best thing you could do for your body , for the health of your bones. I have been doing mat classes there for approximately 18 years. About 18 months ago I added to this by starting a strength circuit. Lifting weights, balance and coordination exercises. At first I was weak but now I feel so strong and my bone density is very good. Every instructor at PPPL has become like family. I love getting in there and working with them to maintain a healthy body. I can't thank them all enough...

I feel very thankful to have discovered Pilates Power. I originally started attending to help strengthen my back and support a weak ankle for work. I’ve been enjoying Antonio's circuit classes and now Jillian's mat Pilates, both of which have contributed positively to my back health, core strength, and balance—things I know will become even more important as I get older. Thanks to both Jillian and Antonio, the classes are always engaging, as they regularly adjust the exercises to keep us challenged and safe. I really appreciate their attentiveness in noticing when we might be losing our core engagement or misaligning our position. Totally recommend coming along to trial a class your love it.

Barbara, Karina and the team are exceptional. I have been a client for many years and they have assisted with injury rehabilitation and all round strength and fitness both with individual appointments and small group Pilates circuits customised for my needs. Cannot recommend them highly enough.

Best pilates and physio experience I have ever had! PPP manages to integrate being very professional and clean into a warm and friendly environment. All the staff are highly committed practitioners who engage in regular training to stay at the front of best practice in the industry and are extremely knowledgeable. The studio classes are small enough to get personal attention from the instructors while still being well priced. Going to the studio pilates classes has changed my life. It has improved my core strength and my flexibility. When I entered my 40's I had begun to get minor injuries from doing simple things like swinging a raquet, or even bending down too quickly. Since beginning the pilates studio classess my ability to exercise and participate in physical activites has greatly increased, and I also enjoy these activities more.

Barbara is the best physio, her knowledge, care and compassion is what makes her practice so successful.

I've been an NDIS client at Pilates Power & Physiotherapy for over two years now, and I can’t recommend them highly enough! Every visit is met with an upbeat, friendly vibe — the whole team works together so well, creating a welcoming and supportive environment from the moment you walk in. From the reception staff to the physio team and Matt with his amazing remedial massage, everyone plays a part in making you feel cared for. A special shoutout to my physio, Tom, who has been instrumental in my progress. His commitment to staying up to date with the latest research for my disability is incredible. He tailors each session to target key areas while still working on the whole body, and no two sessions are ever the same. He’s always ready to pivot the plan if I show up with a new pain or injury, which makes such a difference. Thanks to the regular sessions and Tom’s expert guidance, I’ve come such a long way — not just physically, but mentally as well. I now have the confidence to take part in more activities, whether at work or out with friends. Pilates Power & Physiotherapy, and especially Tom, have had a truly positive impact on both my disability and my mental health. I’m incredibly grateful for their care, professionalism, and support. If you’re looking for a team that genuinely cares and delivers results, this is the place!

The Best Physio Experience I’ve Ever Had! I’ve dealt with quite a few injuries over the years, but my experience at this physio clinic has been by far the best. From the moment I walked in, I felt genuinely cared for and supported. Barbara is absolutely amazing—she is not only highly skilled and knowledgeable but also incredibly kind, patient, and understanding. She takes the time to truly listen, explain everything in detail, and tailor her approach to your specific needs. She is compassionate, thorough, and genuinely invested in her patients’ well-being.

Excellent place to receive the treatment you need with professionalism and care☺️♥️

Had a real problem with tennis elbow, I went and saw Barb and could not be more impressed and happy! She explained the causes, complexity and best options moving forward! Can’t recommend enough.